Defensive Line Training
with Steven Richardson
THE PROGRAM
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We MUST stop the run first. If you don’t stop the run it will be a loooong day in the office. In this program we will make sure you know how to break those double and triple teams, slant, stay low, use your hand, and other techniques to be a dominate for on the field
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Tackling the quarterback is where we make our money! We will teach you how to pass rush in every situation. You will learn and perfect moves. You will also learn situations in a game when you can use a certain move or not.
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Footwork and hands are key for both stopping the run and pass rushing. We will teach you how to use both efficiently. You will learn how to become violent with your hand and become second nature with a your footwork.
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Stay ready so you don’t have to get ready! Defensive lineman are the strongest people on the field and we aren’t allowed to get tired. Along with everything else above, we can also make you stronger and play at the best of you ability longer. So no more tapping your helmet for subs. You will be strong to hold those double and triple teams.
Meet Coach Stove
My name is Steven Richardson, aka Coach Stove. I played football at Mount Carmel as a defensive tackle and won 2 state championships. I went on to play in college at the University of Minnesota and started all 4 years. After, I went pro in the NFL and made the practice squad for the Los Angeles Chargers. Majority of my professional career was in the CFL where I played for 5 years and won 2 Grey Cup championships. I’m now a personal performance trainer and train youth athletes so they can reach their goals of playing at a higher level.
Let’s work together.
Fill out the forum below and we’ll contact you! Let’s get your offseason training started NOW!