PERFORMANCE TRAINING
TAUGHT BY STEVEN RICHARDSON
Performance training is tailored towards individuals that want to keep a competitive edge over their opponent. Athletes are constantly developing their skills. This is your time to take advantage and break away from the competition. No matter if you are training for a marathon, in club softball, desires to be a college athlete, or even a former athlete, in this program you will develop speed, strength, quickness, power, endurance, and balance.
